How to Practise Self-Care During Pregnancy

By Ruby Matley Pregnancy is the perfect time to give yourself a little lovin’ and care and take time for you, mama. Because let’s be honest, pregnancy can wear you down… especially if you’re riding the waves of nausea and fatigue! So now is a perfect time to be kind …

The post How to Practise Self-Care During Pregnancy appeared first on Mama Disrupt®.



Original post here: How to Practise Self-Care During Pregnancy

Original post here: How to Practise Self-Care During Pregnancy

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