5 Ways To Boost Your Recovery After Birth

By Katherine Baquie, Physiotherapist and owner of FitNest Mama Let’s chat about recovery after birth. Because the newborn period is a time when our whole world changes as we know it. Right? There is that gorgeous newborn smell. The newborn cry. The newborn feeds [and everything else it brings, like learning …

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Original post here: 5 Ways To Boost Your Recovery After Birth

Original post here: 5 Ways To Boost Your Recovery After Birth

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